{"product_id":"calm-under-pressure-teas-7-test-anxiety-guide","title":"Calm Under Pressure: A Mindset Guide for TEAS 7 Test Day \u0026 Beyond – Digital Ebook","description":"\u003cp\u003ePrepare your mind, not only your knowledge for TEAS 7 test day.\u003c\/p\u003e\n\u003cp\u003eCalm Under Pressure is a practical 19 pages digital guide designed to help aspiring nursing students manage exam stress, stay focused and approach high-pressure moments with greater confidence.\u003c\/p\u003e\n\u003cp\u003eInside this guide, you’ll learn:\u003c\/p\u003e\n\u003cp\u003e• Why stress can affect memory and test performance\u003cbr\u003e• How to use the 4-7-8 breathing technique to reset\u003cbr\u003e• Ways to reframe anxious self-talk\u003cbr\u003e• How to build confidence through real evidence\u003cbr\u003e• Practical strategies for before, during and after an exam\u003cbr\u003e• How to create your own Calm Under Pressure Plan\u003c\/p\u003e\n\u003cp\u003eThis ebook is a free companion to the TEAS 7 Nursing Entrance Exam Study Guide, 5th Edition.\u003c\/p\u003e\n\u003cp\u003eDigital product: You will receive a downloadable PDF. No physical item will be shipped.\u003cbr\u003e\u003c\/p\u003e","brand":"LUMORA","offers":[{"title":"Default Title","offer_id":55320633082175,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/4994\/0031\/files\/CoverTheClarityResetebook.png?v=1788448128","url":"https:\/\/lumoragrace.com\/products\/calm-under-pressure-teas-7-test-anxiety-guide","provider":"LUMORA","version":"1.0","type":"link"}